“Mindfulness”
Anger Management Quotes
of TOXIC Anger with Wise Words
Anger Management Quotes
of TOXIC Anger with Wise Words
HOW
One Way is to take Wise Counsel -- One immediate way is to read these wise
quotes and to think about them to read them again and again and again -- agree
with them fight with them all we want you to do is give some semblance of a
shit about them and care -- just care for a few minutes with love and
compassion that we’re doing this on behalf of you cause we care -- and expose
your attention to them and Llaugh with them and cry with them and lament moan
your misery and commiserate and go back again to Tupac Amaru Shakur wise words and
heed them well --- THAT’S HOW ! Join a
group read wise words and be strong and be kind. And above all as hanuman said:
DO NO HARM.
Anger
is the most
“impotent
passion”
that
accompanies
the
mind of man. --Lord Clarendon
“Speak
when you are angry
and
you will make
the
best speech
you
will ever regret.” –Ambrose Bierce
Anger
Quotes
and Affirmations
Its
time we stop worrying, and get angry.
But not angry and pick up a gun angry, but angry and open our mind
angrys.
Speak
when you are angry and you will make the best speech you will ever regret.
–Ambrose
Bierce
If
you do not wish to be prone to anger, do not feed the habit, give it nothing
which may tend to its increase.
–Epictetus
Holding
on to anger is like grasping a hot coal with the intent of throwing it at
someone else; you are the one getting burned.
–Buddha
Anger
is a wind which blows out the lamp of the mind.
–Robert
Ingersoll
Doc
Childre and Howard Martin, HeartMath Solution
Physiologically,
it simply doesn’t matter
whether
your anger is justified or not.
The
body doesn’t make moral judgements
about feelings; it just responds.
about feelings; it just responds.
Resentment,
anger,
frustration, worry, disappointment —
negative
emotional states, justified or not,
take
a toll on your heart, brain and body.
Don’t
let “justified emotions”
rob
your health and well-being.
Leo
Buscaglia
Don’t
hold to anger, hurt or pain. They steal your energy and keep you from love.
Booker
T. Washington
I
will permit no man to narrow and degrade my soul by making me hate him.
Helen
Douglas
Character
isn’t inherited. One builds it daily by the way one thinks and acts, thought by
thought, action by action. If one lets fear or hate or anger take possession of
the mind, they become self-forged chains.
HW
Longfellow
If
we could read the secret history of our enemies, we should find in each man’s
life sorrow and suffering enough to disarm any hostility.
Marcus
Aurelius
How
much more grievous are the consequences
of anger than the causes of it.
John
Dryden
Beware
of the fury
of
the patient man.
Unknown
Sticks
and stones may break your bones when there’s anger to impart. Spiteful words
can hurt your feelings but silence breaks your heart.
Lord
Halifax
Anger
is seldom without an argument, but seldom with a good one.
Unknown
Anger
is as a stone cast into a wasp’s nest.
Chuck
Norris
Men
are like steel: when they lose their temper, they lose their worth.
Tryon
Edwards
To
rule one’s anger is well; to prevent it is still better.
Marcus
Antonius
Consider
how much more you suffer from your anger and grief, than from those very things
for which you are angry and grieved.
Cato
Observe:
An angry man opens his mouth and shuts up his eyes.
W.
R. Alger
Men
often make up in wrath what they want in reason.
Golda
Meir
You
cannot shake hands with a clenched fist.
St.
Francis De Sales
There
was never an angry man that thought his anger unjust.
Chinese
Proverb
If
you are patient in one moment of anger, you will escape a hundred days of
sorrow.
Shakespeare
Men
in rage strike those that wish them best.
Elizabeth
Kenny
He
who angers you conquers you.
Greek
Those
who the Gods would destroy -- First, they
would make angry
Willard
Gaylin
Expressing
anger is a form of public littering.
Henry
Beecher
Never
forget what a man says to you when he is angry.
Tamil
proverb
Great
anger is more destructive than the sword.
Pythagoras
Anger
begins with folly and ends with repentance.
Pasquier
Quesnel
Anger
causes us to condemn in one what we approve in another.
Alfred
Montapert
Every
time you get angry, you poison your own system.
Thomas
Fuller
Two
things a man should never be angry at: what he can help, and what he cannot
help.
Clarendon
Anger
is the most “impotent passion” that
accompanies the mind of man. Anger effects nothing it goes on about; and hurts
the man who is possessed by it more than against whom it is directed.
Jefferson
When
angry, count ten before you speak; if very angry, a hundred.
Thomas
a Kempis
Be
not angry that you cannot make others as you wish them to be, since you cannot
make yourself as you wish to be.
Proverbs
14:17a
He
that is soon angry, will deal’eth foolishly…
Benjamin
Franklin
Whatever
is begun in anger ends in shame.
Seneca
He
is a fool who cannot be angry; but he is a wise man who will not.
Ralph
Waldo Emerson
A
man makes inferiors his superiors by heat; self control is the rule.
Anger
is an uncontrollable feeling-- that betrays what you are when you are not
yourself.
Anger
is that powerful internal force-- that blows out the light of reason.
Know
this to be the enemy: it is anger, born of desire.
Dr.
Robert Anthony
The
angry people are those people who are most afraid.
Horace
Anger
is a momentary madness, so control your passion or it will control you.
Walter
S. Landor
The
flame of anger, bright and brief, sharpens the barb of love.
George
Jean Nathan
No
man can think clearly when his fist are clenched.
Frederick
Buechner
Of
the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to
smack your lips over grievances long past, to roll over your tongue the
prospect of bitter confrontations still to come, to savor to the last toothsome
morsel both the pain you are given and the pain you are giving back–in many
ways it is a feast fit for a king. The chief drawback is that what you are
wolfing down is yourself. The skeleton at the feast is you.
William
Blake A Poison Tree
I
was angry with my friend
I
told my wrath, my wrath did end.
I
was angry with my foe:
I
told it not, my wrath did grow.
If
a small thing has the power to make you angry, does that not indicate something
about your size? ~Sydney J. Harris
There
is nothing more galling to angry people than the coolness of those on whom they
wish to vent their spleen. ~Alexandre Dumas
He
who angers you conquers you. ~Elizabeth Kenny
For
every minute you are angry, you lose sixty seconds of happiness. ~Author
Unknown
‘Anger’
is
one letter
short
of ‘------ danger. ~Author Unknown
Anger
ventilated often hurries toward forgiveness --and anger concealed often hardens
into revenge. ~Edward G. Bulwer-Lytton
People who fly into a rage always make a bad landing. ~Will Rogers
Never
write a letter while you are angry. ~Chinese Proverb
Never
go to bed mad. Stay up and fight. ~Phyllis Diller, Phyllis Diller’s
Housekeeping Hints, 1966
Resentment
is like taking poison and waiting for the other person to die. ~Malachy McCourt
Anger as soon as fed is dead -
‘Tis starving makes it fat. Frederick
Buechner
Of
the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to
smack your lips over grievances long past, to roll over your tongue the
prospect of bitter confrontations still to come, to savor to the last toothsome
morsel both the pain you are given and the pain you are giving back–in many
ways it is a feast fit for a king. The chief drawback is that what you are
wolfing down is yourself. The skeleton at the feast is you.
~Emily
Dickinson
If
you kick a stone in anger, you’ll hurt your own foot. ~Korean Proverb
Not
the fastest horse can catch a word spoken in anger. ~Chinese Proverb
Anger
dwells only in the bosom of fools. ~Albert Einstein
Anger
is momentary madness, so control your passion or it will control you. ~Horace,
Epistles
If
you’re angry at a loved one, hug that person. And mean it. You may not want to
hug – which is all the more reason to do so. It’s hard to stay angry when
someone shows they love you, and that’s precisely what happens when we hug each
other. ~Walter Anderson, The Confidence Course, 1997
Always
write angry letters to your enemies. Never mail them. ~James Fallows
I
don’t have to attend
every
argument I’m invited to. ~Author Unknown
Malice
drinks one-half of its own poison. ~Seneca
Anger
is a killing thing --
it
kills the man who angers,
for
each rage leaves him less
than
he had been before –
it
takes something from him. ~Louis L’Armour
Never
strike your wife – even with a flower. ~Hindu Proverb
Anger
is a bad counselor. ~French Proverb
Resentment
is an extremely bitter diet, and eventually poisonous. I have no desire to make
my own toxins. ~Neil Kinnock
To
carry
a
life-long grudge
is like being stung to death
is like being stung to death
by
one single bee. ~William H. Walton
The best remedy
for a short temper
is a
long walk.
~Jacqueline Schiff
Hey,
Thank
you tw
o for coming here to
be here with me so I could thank you for the very unordinary delectables that
arrived with you and thus I could thank you for the savory signature opportunity
to hand over some more sacred literature from the world of sh’vach even as I was
ready to drop off the edge of the sleepy-time world. about a few separate times
and you two guys looked quite sh’vach as you you two kept going up and around
and down the freeways over to the last exit in your natura phobic bodies with adornments
of chrome wheels on spinning minds and your faces began to Magritte back to n’ go
slack and dropped the droopy clocks in kosher cremations and grave yawning chasms
became homecare sales talk about the head and foot stone investment futures in
stolen imitation jewish jewelry and reincarnation
coffins announced while in warm mikvah water with a minyan of conch shells
clarion callling by the sea I get never got to see those stalking gray walking
dead images sliding and slipping into the ubiquitous choices of walnut, maple,
ebony or oak burl wood plastic over laid with a hand some homeless man in a
cardboard box now disguised as a maha go nee yee yee tree that’s more trustable
than a gunny sack but where was the brass hardware gonna’ go as this
conversation was exhaustingly edged up on scary story like I was being sold on some
idea or something that I should consider seriously and push the center button or
say number one since I am extraordinarily vulnerable these days just became
words again became friggin weird where the weir-bushes grow on the moors of mandeville
and I was loosing all the lofty metta-meanings along with my stamina and a lot
of compliant thought-images dancing about my bed mixed with dumb ideas about
that last tidbit of double-flavor confusion chewy desert of course, with the quintessential
paleo-diet icing. ~ Akasa
Anger as soon as fed is dead -
It’s starving makes it fat.
Of the Seven Deadly Sins,
Anger is possibly the most fun.
To lick your wounds, to smack
your lips over grievances
long past, to roll over
your tongue the prospect
of bitter confrontations
still to come, to savor
to the last toothsome
morsel both the pain
you are given and
the pain you are giving back
–in many ways it is
a feast fit for a king.
The chief drawback is
that what you are
wolfing down is yourself.
The skeleton at the feast is you.
~Emily
Dickinson
ANGER -- "Mindfulness-Anger" -- Management of Anger
Anger is the most
“impotent passion”
that accompanies
the mind of man. --Lord Clarendon
“Speak when you are angry
and you will m
the best speech
you will ever regret.” –Ambrose Bierce
Its
time we stop worrying, and get angry.
But not angry and pick up a gun angry, but angry and open our mind
angrys.
–Tupac
Amaru Shakur
Speak
when you are angry and you will make the best speech you will ever regret.
–Ambrose
Bierce
If
you do not wish to be prone to anger, do not feed the habit, give it nothing
which may tend to its increase.
–Epictetus
Holding
on to anger is like grasping a hot coal with the intent of throwing it at
someone else; you are the one getting burned.
–Buddha
Anger
is a wind which blows out the lamp of the mind.
–Robert
Ingersoll
Doc
Childre and Howard Martin, HeartMath Solution
Physiologically,
it simply doesn’t matter
whether
your anger is justified or not.
The
body doesn’t make moral judgements
about feelings; it just responds.
about feelings; it just responds.
Resentment,
anger,
frustration, worry, disappointment —
negative
emotional states, justified or not,
take
a toll on your heart, brain and body.
Don’t
let “justified emotions”
rob
your health and well-being.
Leo
Buscaglia
Don’t
hold to anger, hurt or pain. They steal your energy and keep you from love.
Booker
T. Washington
I
will permit no man to narrow and degrade my soul by making me hate him.
Helen
Douglas
Character
isn’t inherited. One builds it daily by the way one thinks and acts, thought by
thought, action by action. If one lets fear or hate or anger take possession of
the mind, they become self-forged chains.
HW
Longfellow
If
we could read the secret history of our enemies, we should find in each man’s
life sorrow and suffering enough to disarm any hostility.
Marcus
Aurelius
How
much more grievous are the consequences
of anger than the causes of it.
John
Dryden
Beware
of the fury
of
the patient man.
Unknown
Sticks
and stones may break your bones when there’s anger to impart. Spiteful words
can hurt your feelings but silence breaks your heart.
Lord
Halifax
Anger
is seldom without an argument, but seldom with a good one.
Unknown
Anger
is as a stone cast into a wasp’s nest.
Chuck
Norris
Men
are like steel: when they lose their temper, they lose their worth.
Tryon
Edwards
To
rule one’s anger is well; to prevent it is still better.
Marcus
Antonius
Consider
how much more you suffer from your anger and grief, than from those very things
for which you are angry and grieved.
Cato
Observe:
An angry man opens his mouth and shuts up his eyes.
W.
R. Alger
Men
often make up in wrath what they want in reason.
Golda
Meir
You
cannot shake hands with a clenched fist.
St.
Francis De Sales
There
was never an angry man that thought his anger unjust.
Chinese
Proverb
If
you are patient in one moment of anger, you will escape a hundred days of
sorrow.
Shakespeare
Men
in rage strike those that wish them best.
Elizabeth
Kenny
He
who angers you conquers you.
Greek
Those
who the Gods would destroy -- First, they
would make angry
Willard
Gaylin
Expressing
anger is a form of public littering.
Henry
Beecher
Never
forget what a man says to you when he is angry.
Tamil
proverb
Great
anger is more destructive than the sword.
Pythagoras
Anger
begins with folly and ends with repentance.
Pasquier
Quesnel
Anger
causes us to condemn in one what we approve in another.
Alfred
Montapert
Every
time you get angry, you poison your own system.
Thomas
Fuller
Two
things a man should never be angry at: what he can help, and what he cannot
help.
Clarendon
Anger
is the most “impotent passion” that
accompanies the mind of man. Anger effects nothing it goes on about; and hurts
the man who is possessed by it more than against whom it is directed.
Jefferson
When
angry, count ten before you speak; if very angry, a hundred.
Thomas
a Kempis
Be
not angry that you cannot make others as you wish them to be, since you cannot
make yourself as you wish to be.
Proverbs
14:17a
He
that is soon angry, will deal’eth foolishly…
Benjamin
Franklin
Whatever
is begun in anger ends in shame.
Seneca
He
is a fool who cannot be angry; but he is a wise man who will not.
Ralph
Waldo Emerson
A
man makes inferiors his superiors by heat; self control is the rule.
Anger
is an uncontrollable feeling-- that betrays what you are when you are not
yourself.
Anger
is that powerful internal force-- that blows out the light of reason.
Know
this to be the enemy: it is anger, born of desire.
Dr.
Robert Anthony
The
angry people are those people who are most afraid.
Horace
Anger
is a momentary madness, so control your passion or it will control you.
Walter
S. Landor
The
flame of anger, bright and brief, sharpens the barb of love.
George
Jean Nathan
No
man can think clearly when his fist are clenched.
Frederick
Buechner
Of
the Seven Deadly Sins, anger is possibly the most fun. To lick your wounds, to
smack your lips over grievances long past, to roll over your tongue the
prospect of bitter confrontations still to come, to savor to the last toothsome
morsel both the pain you are given and the pain you are giving back–in many
ways it is a feast fit for a king. The chief drawback is that what you are
wolfing down is yourself. The skeleton at the feast is you.
William
Blake A Poison Tree
I
was angry with my friend
I
told my wrath, my wrath did end.
I
was angry with my foe:
I
told it not, my wrath did grow.
If
a small thing has the power to make you angry, does that not indicate something
about your size? ~Sydney J. Harris
There
is nothing more galling to angry people than the coolness of those on whom they
wish to vent their spleen. ~Alexandre Dumas
He
who angers you conquers you. ~Elizabeth Kenny
For
every minute you are angry, you lose sixty seconds of happiness. ~Author
Unknown
‘Anger’
is
one letter
short
of ‘------ danger. ~Author Unknown
Anger
ventilated often hurries toward forgiveness --and anger concealed often hardens
into revenge. ~Edward G. Bulwer-Lytton
People who fly into a rage always make a bad landing. ~Will Rogers
Never
write a letter while you are angry. ~Chinese Proverb
Never
go to bed mad. Stay up and fight. ~Phyllis Diller, Phyllis Diller’s
Housekeeping Hints, 1966
Resentment
is like taking poison and waiting for the other person to die. ~Malachy McCourt
Anger
as soon as fed is dead -
‘Tis
starving makes it fat.
~Emily
Dickinson
If
you kick a stone in anger, you’ll hurt your own foot. ~Korean Proverb
Not
the fastest horse can catch a word spoken in anger. ~Chinese Proverb
Anger
dwells only in the bosom of fools. ~Albert Einstein
Anger
is momentary madness, so control your passion or it will control you. ~Horace,
Epistles
If
you’re angry at a loved one, hug that person. And mean it. You may not want to
hug – which is all the more reason to do so. It’s hard to stay angry when
someone shows they love you, and that’s precisely what happens when we hug each
other. ~Walter Anderson, The Confidence Course, 1997
Always
write angry letters to your enemies. Never mail them. ~James Fallows
I
don’t have to attend
every
argument I’m invited to. ~Author Unknown
Malice
drinks one-half of its own poison. ~Seneca
Anger
is a killing thing --
it
kills the man who angers,
for
each rage leaves him less
than
he had been before –
it
takes something from him. ~Louis L’Armour
Never
strike your wife – even with a flower. ~Hindu Proverb
Anger
is a bad counselor. ~French Proverb
Resentment
is an extremely bitter diet, and eventually poisonous. I have no desire to make
my own toxins. ~Neil Kinnock
To
carry
a
life-long grudge
is like being stung to death
is like being stung to death
by
one single bee. ~William H. Walton
The
best remedy
for
a short temper
is a long walk. ~Jacqueline Schiff